…here on ten things that helped me cope with Post-Partum Depression. Please realize that not everyone experiences PPD and for people that do, the experiences vary in degree. What may have worked for me may not work for you, but I think that it’s important to share ideas and support.
Please feel free to contact me if you need to talk about PPD! I’ve been there (and still have bouts of depression), and there’s nothing to be ashamed of!